I graduated from MOUNT ROYAL COLLEGE in 2005, where I obtained my Personal Fitness Trainer Diploma and obtained my Life Coaching Certification from Udemy College in 2018.
I have been in the Fitness Industry for 20 years. Volunteering my time with the Y.W.C.A. and Y.M.C.A., teaching and training Adults and Teens. Private One on One training of clients, in their homes and Curves Fitness.
I SPECIALIZE in One on One Training and Life Coaching. I have EXTENSIVE EXPERIENCE in Program Design and One on One Personal Training.
I am committed to supporting my clients, so they can reach their health and fitness goals and incorporate what they learn, into healthy lifestyle choices.
I LOVE what I do and excel at MOTIVATING and TEACHING people the “ropes” in the gym, no matter their age. I provide Personal Program Design, to fit your needs and One on One Training Sessions. I am passionate about teaching clients, how to use machines and free weights, so they feel comfortable, safe and confident, in the gym.
Please contact me at: 403-929-0280 or Wielenga@shaw.ca
I’d be happy to discuss your fitness requirements and answer any questions.